Ignite offers packaged deals for short term and long term training, based upon what you want to invest towards your health.

 

Ignite offers beginner/jump start packages which include a personalized exercise program, basic level nutritional counseling, and increments of training sessions in the amount of either 5, 10, or 15 sessions.

 

These packages are subject to change but at present are:

• 5 sessions
• 10 sessions
• 15 sessions

 

Long term packages are available in the following increments:

• 20 sessions
• 30 sessions
• 40 sessions

 

Ignite includes in depth nutritional counseling, a personalized exercise program, and routine body fat analysis with the longer term plans.

 

(A travel fee may apply for remote training away from Ignite’s Jamaica Plain headquarters.)

 

Aside from these plans, we also provide:

• 1 hour sessions
• Body fat analysis with skin fold calipers and consultation
• Basic nutritional/supplementation consultation
• In depth nutritional/supplementation consultation
• Personalized (5 month) exercise program